Avocado toast with cranberries

Item Rating: 76/100

One cup of Avocado toast with cranberries is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Avocado Toast With Cranberries is a delicious and nutritious dish that brings together creamy avocado, tart cranberries, and crunchy whole-grain bread. This vibrant twist on the classic avocado toast combines the rich, buttery flavor of avocados with the bright sweetness of cranberries, creating a perfect balance. Originating from modern brunch culture, this dish is not only visually appealing but also packed with health benefits. Avocados provide heart-healthy fats and fiber, while cranberries are rich in antioxidants and vitamins. Enjoy it as a satisfying breakfast or a wholesome snack that’s as delightful for your taste buds as it is for your health!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 18.9274g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 11.0411g	0%
Total Sugars 7.8864g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 2.3659mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 8.1%

Carbs: 48.4%