One cup of Avocado toast with bacon and cherry tomatoes is around 238.1 grams and contains approximately 555.6 calories, 15.9 grams of protein, 31.7 grams of fat, and 47.6 grams of carbohydrates.
Avocado Toast With Bacon And Cherry Tomatoes is a delicious twist on a classic brunch favorite. This dish features creamy, ripe avocados spread over toasted artisan bread, topped with crispy, savory bacon and vibrant cherry tomatoes. Originating from California’s health-conscious cuisine, it combines rich flavor with nutritious ingredients. Avocados are packed with heart-healthy fats, while cherry tomatoes add a burst of antioxidants. While the bacon lends a satisfying crunch, be mindful that it adds some extra sodium. Perfect for those seeking a hearty yet wholesome meal, this toast is both indulgent and nourishing!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 4.8 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
