Avocado toast with arugula and tomatoes
One cup of Avocado toast with arugula and tomatoes is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Avocado Toast With Arugula And Tomatoes is a vibrant, healthy dish that showcases creamy avocado spread over crisp, toasted bread. Topped with fresh arugula and juicy cherry tomatoes, it brings a delightful mix of textures and flavors. Originating from the trendy brunch scene, this dish has become a favorite in cafes around the world. Avocados are rich in heart-healthy fats and essential nutrients, while arugula adds a peppery crunch, and tomatoes provide a burst of freshness. Perfect for breakfast or a light lunch, it's both satisfying and nutritious, making it a go-to choice for health-conscious food lovers.
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