Nutrition Facts for Avocado toast with mozzarella and tomatoes

Avocado Toast with Mozzarella and Tomatoes

Image of Avocado Toast with Mozzarella and Tomatoes
Nutriscore Rating: 70/100

Elevate your breakfast or snack game with this mouthwatering recipe for **Avocado Toast with Mozzarella and Tomatoes**β€”a vibrant twist on the classic avocado toast. Featuring creamy mashed avocado seasoned with fresh lemon juice, salt, and pepper, this recipe layers on the flavor with luscious slices of fresh mozzarella, juicy cherry tomatoes, and fragrant basil. Served atop perfectly toasted rustic bread drizzled with extra virgin olive oil, each bite is a symphony of creamy, tangy, and savory. Add an optional drizzle of balsamic glaze for a touch of sweetness, and you’ve got a Mediterranean-inspired meal that’s as beautiful as it is delicious. With just 20 minutes from start to finish, this quick and healthy dish is perfect for busy mornings, brunch gatherings, or a light lunch. Keywords: avocado toast recipe, healthy avocado toast, mozzarella toast, Mediterranean toast, quick breakfast ideas.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 whole ripe avocados
  • 1 cup cherry tomatoes
  • 4 ounces fresh mozzarella cheese
  • 4 slices rustic bread slices
  • 2 tablespoons extra virgin olive oil
  • 6 leaves fresh basil leaves
  • 1 whole lemon
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons balsamic glaze (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by toasting the 4 slices of rustic bread until they are golden brown and crisp.

2

While the bread is toasting, halve the avocados, remove the pits, and scoop the flesh into a bowl. Mash the avocado with a fork to your desired level of smoothness.

3

Add the juice of one lemon, salt, and black pepper to the mashed avocado and mix well.

4

Slice the cherry tomatoes in halves, and slice the fresh mozzarella into thin rounds.

5

Once the bread is toasted, drizzle each slice with a little bit of extra virgin olive oil.

6

Spread the mashed avocado mixture generously over each slice of toasted bread.

7

Top each slice of avocado toast with slices of mozzarella and halved cherry tomatoes.

8

Tear the fresh basil leaves and distribute them evenly across the toasts.

9

Drizzle the top of each toast with balsamic glaze, if using.

10

Serve immediately and enjoy your delicious avocado toast with mozzarella and tomatoes!

⚑
Cooking Tip: Take your time with each step for the best results!
1772
cal
52.5g
protein
168.7g
carbs
104.8g
fat

Nutrition Facts

1 serving (915.5g)
Calories
1772
% Daily Value*
Total Fat 104.8 g 134%
Saturated Fat 28.7 g 144%
Polyunsaturated Fat 0.1 g
Cholesterol 89 mg 30%
Sodium 3100 mg 135%
Total Carbohydrate 168.7 g 61%
Dietary Fiber 28.0 g 100%
Total Sugars 27.7 g
Protein 52.5 g 105%
Vitamin D 0.0 mcg 0%
Calcium 744 mg 57%
Iron 9.9 mg 55%
Potassium 2184 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
11.5%%
51.6%%
Fat: 943 cal (51.6%%)
Protein: 210 cal (11.5%%)
Carbs: 674 cal (36.9%%)