One cup of Avocado salad roll with dip is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Avocado Salad Roll With Dip is a vibrant, fresh dish that combines creamy avocado, crisp vegetables like cucumber and bell pepper, and refreshing herbs all wrapped in delicate rice paper. Originating from Vietnamese cuisine, these rolls are often served with a zesty dipping sauce that elevates each bite. Packed with healthy fats from avocados, fiber from fresh veggies, and low in calories, this dish is perfect for a nutritious snack or light meal. Enjoy the delightful balance of flavors and textures, making it a guilt-free treat you can savor anytime!
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 6.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
