Aurigula

Item Rating: 85/100

One cup of Aurigula is around 237 grams and contains approximately 59 calories, 6.1 grams of protein, 1.6 grams of fat, and 8.6 grams of carbohydrates.

Aurigula is a unique blend of flavors that hails from the vibrant heart of Mediterranean cuisine. This delightful dish typically features tender grains, fresh vegetables, and a medley of aromatic herbs, all drizzled with a light, zesty dressing. Rich in nutrients, Aurigula is packed with vitamins and fiber, making it a heart-healthy option perfect for any meal. Whether served as a refreshing salad or a hearty grain bowl, this dish not only tantalizes your taste buds but also nourishes your body, making it a delicious choice for health-conscious eaters.

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	59.1716

Total Fat 1.5621g	0%
Saturated Fat 0.2036g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 63.9053mg	0%
Total Carbohydrate 8.6391g	0%
Dietary Fiber 3.787g	0%
Total Sugars 4.8521g
Protein 6.1065g	0%

Vitamin D 0IU	0%
Calcium 378.6982mg	0%
Iron 3.4556mg	0%
Potassium 873.3728mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.2%

Protein: 33.4%

Carbs: 47.3%