1 serving (325 grams) contains 160 calories, 15.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
116.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.6 mg | 1% | |
| Sodium | 219.0 mg | 9% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 0.7 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 73.0 mcg | 365% | |
| Calcium | 328.5 mg | 25% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 270.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Atkin pumpkin spice shake
Indulge in the flavors of fall with Atkins Pumpkin Spice Shake, a creamy, low-carb beverage inspired by classic autumn cuisine. Carefully crafted with natural pumpkin spice flavoring, this shake offers a satisfying blend of sweetness and spice, reminiscent of a comforting seasonal treat. Each serving contains 15g of protein to support muscle recovery, 5g of fiber to promote digestion, and only 1g of sugar, making it a smart choice for low-carb diets or weight management plans. The shake is enriched with essential vitamins and minerals, providing a well-rounded nutritional profile to help meet daily requirements. Gluten-free and made with no artificial preservatives, it seamlessly fits into a balanced lifestyle. While its high protein and low sugar content are dietary benefits, moderation is key, as processed ingredients may not suit everyone's preferences. Perfect for a breakfast on-the-go or a midday snack, it’s a delicious way to savor the essence of pumpkin spice season.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
