1 serving (40 grams) contains 140 calories, 2.0 grams of protein, 0.1 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 136 g | 49% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 96 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 40 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Assorted gummy candies
Assorted gummy candies are colorful, chewy treats made primarily from sugar, gelatin, and flavorings. Originating from Western confectionery traditions, they come in diverse shapes and flavors, ranging from fruity and tangy to sweet and sour. Often enhanced with food dyes and artificial flavoring, these candies are a popular snack for all ages. While gummy candies are low in fat, they are high in sugar, making them a calorie-dense option that should be consumed in moderation. Some varieties may include added vitamins or minerals, providing minimal nutritional value beyond standard candy. However, most gummy candies lack significant health benefits and should not replace nutrient-rich snacks in a balanced diet. Enjoying these treats occasionally can bring a sense of fun and nostalgia, but those watching their sugar intake should opt for sugar-free or portion-controlled alternatives. Always check labels for specific ingredients and allergen information.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
