One cup of Asian salad is around 100 grams and contains approximately 120 calories, 3 grams of protein, 7 grams of fat, and 10 grams of carbohydrates.
Asian Salad is a vibrant dish celebrating the flavors of East Asian cuisine. Packed with crisp romaine lettuce, crunchy cabbage, shredded carrots, and fresh cucumbers, it offers a refreshing base. Tossed with a medley of colorful bell peppers and topped with edamame and scallions, this salad bursts with texture and taste. Drizzled with a light sesame-ginger dressing, it dances between sweet and savory. Rich in vitamins and fiber, Asian Salad is a wholesome choice that fuels your body while tantalizing your taste buds. Perfect as a side or main dish, it embodies the harmony of health and flavor!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
