Asapargus steamed
One cup of Asapargus steamed is around 235 grams and contains approximately 47 calories, 5.1 grams of protein, 0.4 grams of fat, and 9.1 grams of carbohydrates.
Asapargus Steamed is a delightful dish that showcases fresh asparagus, simply steamed to perfection. Originating from various cuisines around the globe, this vibrant vegetable is well-loved for its tender texture and subtle flavor. Packed with essential vitamins A, C, and K, asparagus is a powerhouse of nutrition, promoting healthy digestion and boosting the immune system. Low in calories and high in fiber, Asapargus Steamed is not only a nutritious choice but also a versatile addition to any meal. Enjoy it as a side dish, or toss it in salads for an extra crunch. Indulge in the wholesome goodness of Asapargus Steamed!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.