Arroz com milho e ervilhas

Item Rating: 85/100

One cup of Arroz com milho e ervilhas is around 237 grams and contains approximately 308 calories, 7.1 grams of protein, 2.4 grams of fat, and 66 grams of carbohydrates.

Arroz Com Milho E Ervilhas is a vibrant and delicious dish hailing from the heart of Brazilian cuisine. This delightful combination features fluffy rice, sweet corn, and tender green peas, creating a colorful and satisfying meal. Packed with fiber and vitamins, the dish offers a wholesome boost, making it a great choice for a healthy diet. With its comforting flavors and easy preparation, Arroz Com Milho E Ervilhas is perfect as a side dish or a light main course, bringing a taste of Brazil to your table. Enjoy the balance of nutrition and flavor in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	307.571

Total Fat 2.3659g	0%
Saturated Fat 0.4732g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.8297mg	0%
Total Carbohydrate 66.2461g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 4.7319g
Protein 7.0978g	0%

Vitamin D 0IU	0%
Calcium 23.6593mg	0%
Iron 2.3659mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%

Protein: 9.0%

Carbs: 84.2%