Arroz com lentilha
One cup of Arroz com lentilha is around 235 grams and contains approximately 294 calories, 12 grams of protein, 2.4 grams of fat, and 53 grams of carbohydrates.
Arroz Com Lentilha is a hearty and nutritious dish that beautifully blends rice and lentils, creating a protein-packed meal. Originating from Brazilian cuisine, this delightful combination is often seasoned with onions, garlic, and spices, bringing warmth and flavor to the table. The harmony of textures and tastes makes it a comfort food favorite, while its high fiber content and essential nutrients promote good health. Perfect as a main dish or a side, Arroz Com Lentilha is not only delicious but also a wholesome option for any meal. Enjoy this wholesome treat that's both satisfying and nourishing!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.7647mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 1.1765g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories