Aroy-d quail egg

Item Rating: 70/100

One cup of Aroy-d quail egg is around 243 grams and contains approximately 378 calories, 32 grams of protein, 30 grams of fat, and 1.1 grams of carbohydrates.

Aroy-D Quail Egg is a delightful addition to your culinary adventures. Sourced from high-quality quails, each egg is packed with essential nutrients, making them a nutritious powerhouse. Rich in protein, vitamins, and minerals, these small treasures are a staple in many Asian cuisines, adding a unique flavor and texture to dishes. Unlike chicken eggs, quail eggs are lower in cholesterol, making them a healthier choice for your meals. Perfect for salads, ramen, or as a gourmet snack, Aroy-D Quail Egg elevates your dining experience with its delicate taste and impressive health benefits. Enjoy the gourmet touch of Aroy-D Quail Egg today!

Nutrition Facts

Serving size	(243.2432g)

Amount per serving	% Daily Value*
Calories	378.3785

Total Fat 29.7297g	0%
Saturated Fat 8.108g	0%
Polyunsaturated Fat g
Cholesterol 2054.0539mg	0%
Sodium 351.3512mg	0%
Total Carbohydrate 1.081g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 32.4324g	0%

Vitamin D 324.3242IU	0%
Calcium 135.1352mg	0%
Iron 8.108mg	0%
Potassium 297.2972mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%

Protein: 32.3%

Carbs: 1.1%