1 serving (200 grams) contains 140 calories, 20.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
164.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 94.1 mg | 4% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arla protein
Arla Protein is a high-protein dairy product developed by Arla, a company rooted in Scandinavian traditions of quality and sustainability. Packed with essential nutrients, each serving delivers up to 20 grams of protein, making it an excellent choice for those looking to fuel active lifestyles, support muscle recovery, or maintain balanced nutrition. Made from natural ingredients like milk and yogurt, Arla Protein is free of artificial flavors and preservatives. The product is low in fat and provides calcium to support healthy bones, while being naturally rich in high-quality protein. Available in various flavors, it caters to diverse palate preferences, making it a versatile addition to meals or snacks. While it is a nutritious option, individuals should factor in its overall calorie content to match their dietary needs. Convenient and wholesome, Arla Protein embodies Scandinavian values of health-conscious living.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
