Nutrition Facts for Arepa pelua
Image of Arepa pelua

Arepa pelua

Item Rating: 70/100

One cup of Arepa pelua is around 238 grams and contains approximately 556 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Arepa Pelua is a delicious Venezuelan dish that features a warm, fluffy cornmeal arepa stuffed with a savory blend of shredded beef and melted cheese. This popular street food offers a unique combination of flavors and textures, making it a favorite among arepa lovers. The beef is often slow-cooked to perfection, ensuring each bite is juicy and flavorful, while the cheese adds a creamy finish. While it’s indulgent, Arepa Pelua can be part of a balanced diet when enjoyed in moderation, thanks to its wholesome corn base and protein-rich fillings. Dive into this culinary delight and experience the taste of Venezuela!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 23.8095g 0%
Saturated Fat 7.9364g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 63.4921g 0%
Dietary Fiber 7.9364g 0%
Total Sugars 3.1745g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 3.1745mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%
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