One cup of Arepa pelua is around 238.1 grams and contains approximately 555.6 calories, 23.8 grams of protein, 23.8 grams of fat, and 63.5 grams of carbohydrates.
Arepa Pelua is a delicious Venezuelan dish that features a warm, fluffy cornmeal arepa stuffed with a savory blend of shredded beef and melted cheese. This popular street food offers a unique combination of flavors and textures, making it a favorite among arepa lovers. The beef is often slow-cooked to perfection, ensuring each bite is juicy and flavorful, while the cheese adds a creamy finish. While it’s indulgent, Arepa Pelua can be part of a balanced diet when enjoyed in moderation, thanks to its wholesome corn base and protein-rich fillings. Dive into this culinary delight and experience the taste of Venezuela!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
