1 serving (14 grams) contains 50 calories, 4.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 3220.3 mg | 140% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.8 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Archer mini beef stick
Archer Mini Beef Sticks are a convenient, protein-rich snack made from high-quality beef and simple seasonings. Originating from the tradition of preserving meats, beef sticks are a popular option in American cuisine, especially for on-the-go snacking. These mini beef sticks typically contain no artificial additives and are crafted with wholesome ingredients. They are an excellent source of protein, offering about 5-7 grams per stick, with low carbohydrate content, making them an ideal choice for those on low-carb or high-protein diets. Additionally, they can be a good source of iron and other essential nutrients, depending on their specific preparation and seasoning.
Health Benefits
- High in protein, which supports muscle repair and maintenance, especially suitable for active individuals.
- Contains iron, essential for oxygen transport and energy production in the body.
- Low in carbohydrates, making it a good snacking option for individuals following ketogenic or low-carb diets.
Dietary Considerations
Selection and Storage
Store mini beef sticks in a cool, dry place. Once opened, keep in an airtight container or refrigerator for freshness.
Common Questions About Archer mini beef stick Nutrition
Is Archer Mini Beef Stick high in protein?
Yes, Archer Mini Beef Sticks are high in protein, making them a convenient snack for those needing a protein boost. Each stick typically contains around 5-6 grams of protein, depending on the flavor, while being low in carbohydrates.
Can I eat Archer Mini Beef Stick on a keto or low-carb diet?
Yes, Archer Mini Beef Sticks are suitable for both keto and low-carb diets. Each stick contains approximately 0-2 grams of net carbs, depending on the flavor, and no added sugars, making it ideal for keeping carb intake low.
Are there any health concerns with eating Archer Mini Beef Stick?
Archer Mini Beef Sticks are generally a healthy snack but can be high in sodium, with around 250-400 mg per stick. It's best to consume them in moderation, especially if you need to monitor sodium intake for health reasons such as hypertension.
What is the recommended serving size for Archer Mini Beef Stick?
A single Archer Mini Beef Stick, weighing approximately 0.5-1 ounce, is considered one serving. This portion is ideal for a quick snack, delivering protein and flavor without excess calories, typically 50-70 calories per stick.
How does Archer Mini Beef Stick compare to other meat snacks?
Archer Mini Beef Sticks are often leaner and made without artificial ingredients compared to some other meat snacks. They also generally contain less sugar and fewer preservatives, making them a cleaner option for those prioritizing natural, minimally-processed foods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
