1 serving (170 grams) contains 410 calories, 5.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
362.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 876.1 mg | 38% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 0 g | ||
| protein | 4.4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.7 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 415.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arbys medium crinkle fries
Arby’s Medium Crinkle Fries are a classic side dish made from high-quality potatoes, carefully cut into crinkled shapes for maximum crispiness. These fries are seasoned to balance a satisfying blend of flavor and texture, making them a favorite in fast-food cuisine. Perfectly golden and fried, they offer a delicious balance between soft interiors and crispy exteriors. While indulgent, they are a source of carbohydrates, providing quick energy. However, they are deep-fried, meaning they're high in fat and calories, which may not align with low-calorie or low-fat dietary goals. A moderate portion makes them a tasty treat that pairs well with sandwiches and entrees. Enjoy responsibly as part of a balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
