1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 28.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple and peanut butter taco
The Apple and Peanut Butter Taco is a unique and nutritious snack inspired by the fusion of quick, wholesome ingredients into a handheld treat. This creation consists of thinly sliced fresh apples, smeared with creamy or crunchy peanut butter, and wrapped in a soft whole-grain tortilla for portability and satisfaction. The dish boasts strong influences from American cuisine with its emphasis on classic pairings like apples and peanut butter. Rich in vitamins, fiber, and heart-healthy fats, the apple and peanut butter combination delivers energy and sustenance, making it an ideal post-workout or mid-day snack. The whole-grain tortilla adds additional fiber for digestion support. While peanut butter provides protein and healthy fats, portion control is key due to its calorie density. Overall, this tasty taco is a simple, wholesome way to incorporate essential nutrients into your diet with minimal preparation time.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
