One cup of Appeltaart is around 235.8 grams and contains approximately 559.0 calories, 5.7 grams of protein, 24.8 grams of fat, and 80.4 grams of carbohydrates.
Appeltaart is a delightful Dutch apple pie, made with a buttery, flaky crust and filled with sweet, spiced apples, often mingled with cinnamon, raisins, or nuts. Originating from the Netherlands, this comforting dessert showcases the perfect harmony between warm, tender fruit and rich pastry. While it may indulge your sweet tooth, it also provides a hint of nutrition, thanks to the apples, which are packed with fiber and vitamins. Enjoy a slice as a treat, but remember to savor it in moderation for a balanced diet. Appeltaart is more than just dessert; it’s a slice of Dutch tradition and warmth.
Calories |
559.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.8 g | 31% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 471.7 mg | 20% | |
Total Carbohydrates | 80.4 g | 29% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 41.5 g | ||
protein | 5.7 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.7 mg | 9% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.