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Aplenty maple pecan granola

Aplenty maple pecan granola

Snack

Item Rating: 67/100

1 serving (60 grams) contains 260 calories, 5.0 grams of protein, 11.0 grams of fat, and 34.0 grams of carbohydrates.

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1040.0
calories
20.0
protein
136.0
carbohydrates
44.0
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340.0 mg 14%
Total Carbohydrates 136.0 g 49%
Dietary Fiber 12 g 42%
Sugars 48 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 7.2 mg 40%
Potassium 520.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.3%
7.8%
38.8%
Fat: 396 cal (38.8%)
Protein: 80 cal (7.8%)
Carbs: 544 cal (53.3%)

About Aplenty maple pecan granola

Aplenty Maple Pecan Granola blends the rich flavors of maple syrup and roasted pecans into a hearty, satisfying snack or breakfast option. Crafted in the tradition of wholesome American granolas, this blend features rolled oats as its base, complemented by golden clusters of maple sweetness, crunchy pecans, and a hint of cinnamon. High in fiber due to whole-grain oats, it offers sustained energy to start your day or fuel your activities. The pecans provide healthy fats and protein, while the natural maple syrup delivers a touch of indulgent sweetness. However, as with most granolas, it contains added sugars and fats, so portion control is key for a balanced diet. Versatile and easy to pair with yogurt, milk, or fresh fruit, Aplenty Maple Pecan Granola is a delicious way to enjoy a mix of nutrition and indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.