1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Angry chicken
Angry Chicken, often referencing spicy chicken dishes in various cuisines, originates from diverse culinary traditions including Korean, Indian, and Mexican. Typically characterized by its fiery spice profile, the dish is made using chicken seasoned with a combination of hot peppers, garlic, and various spices, propelling the flavor intensity. Chicken provides high-quality protein, with about 27 grams per 100 grams of cooked chicken. It is also a rich source of B-vitamins, particularly B6, which supports energy metabolism. Spicy additions may include capsaicin-containing peppers, which offer potential health benefits like boosting metabolism. Nutritional content will vary based on preparation methods such as frying, grilling, or broiling, and the inclusion of additional ingredients like sauces and marinades, which may alter sodium and fat levels.
Health Benefits
- High protein content (27g per 100g) supports muscle repair and growth.
- Vitamin B6 present aids in energy metabolism and cognitive function.
- Capsaicin from chili peppers may enhance metabolism and provide anti-inflammatory effects.
Dietary Considerations
Selection and Storage
Store cooked chicken in an airtight container in the refrigerator and consume within 3-4 days. Ensure chicken reaches an internal temperature of 165°F (74°C) when cooking.
Common Questions About Angry chicken Nutrition
Is Angry Chicken high in protein?
Angry Chicken, typically made with chicken as the primary ingredient, is considered high in protein. A single serving (approximately 4 oz) of grilled chicken provides about 26-28 grams of protein, making it an excellent choice for those looking to increase their protein intake.
Can I eat Angry Chicken on a keto diet?
Yes, Angry Chicken can be keto-friendly if prepared without breading or sugary sauces. Stick to seasoning and marinades that are low in carbs, as grilled or roasted chicken naturally contains virtually zero carbs, aligning well with the keto diet.
Are there any health concerns with eating Angry Chicken?
Angry Chicken is generally healthy if prepared with wholesome ingredients. However, beware of excessive sodium or overly spicy sauces, which may not be suitable for people with sensitive stomachs or high blood pressure. Opt for homemade versions to control the seasoning and sauces.
What is the recommended portion size for Angry Chicken?
For a balanced meal, a serving size of Angry Chicken should be about 4-6 oz of cooked chicken. This amount provides adequate protein while leaving room for accompanying vegetables, grains, or other sides to create a well-rounded plate.
How does Angry Chicken compare to regular grilled chicken?
Angry Chicken typically stands out for its spicy seasonings and flavor compared to regular grilled chicken, which may be milder. Nutritionally, both are similar if prepared without breading or heavy sauces. Angry Chicken may have additional sodium from spices, so it’s important to monitor your intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
