One cup of Amul milk is around 236.7 grams and contains approximately 165.7 calories, 8.3 grams of protein, 10.7 grams of fat, and 11.8 grams of carbohydrates.
Amul Milk is a rich and creamy source of essential nutrients, delivering pure goodness to your table. Sourced from healthy, well-cared-for cows, each glass offers a perfect blend of proteins, vitamins, and calcium that support your overall health. Originating from India, Amul Milk is a staple in countless households, enhancing everything from traditional curries to delicious desserts. With no artificial additives, it's an excellent choice for a wholesome diet. Choose Amul Milk for a nourishing start to your day and a taste rooted in quality and tradition.
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Nutrition Information
Calories |
165.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.5 mg | 11% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 94.7 mcg | 473% | |
| Calcium | 284.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
