Amul milk

Item Rating: 66/100

One cup of Amul milk is around 237 grams and contains approximately 166 calories, 8.3 grams of protein, 11 grams of fat, and 12 grams of carbohydrates.

Amul Milk is a rich and creamy source of essential nutrients, delivering pure goodness to your table. Sourced from healthy, well-cared-for cows, each glass offers a perfect blend of proteins, vitamins, and calcium that support your overall health. Originating from India, Amul Milk is a staple in countless households, enhancing everything from traditional curries to delicious desserts. With no artificial additives, it's an excellent choice for a wholesome diet. Choose Amul Milk for a nourishing start to your day and a taste rooted in quality and tradition.

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	165.6805

Total Fat 10.6509g	0%
Saturated Fat 7.1006g	0%
Polyunsaturated Fat g
Cholesterol 35.503mg	0%
Sodium 118.3432mg	0%
Total Carbohydrate 11.8343g	0%
Dietary Fiber 0g	0%
Total Sugars 11.8343g
Protein 8.284g	0%

Vitamin D 94.6746IU	0%
Calcium 284.0237mg	0%
Iron 0mg	0%
Potassium 355.0296mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%

Protein: 18.8%

Carbs: 26.8%