Ampela ayam

Item Rating: 77/100

One cup of Ampela ayam is around 238 grams and contains approximately 224 calories, 40 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.

Ampela Ayam is a delicious Indonesian delicacy made from crispy chicken gizzards, seasoned to perfection with a blend of aromatic spices. This savory dish is often enjoyed as a snack or appetizer, showcasing the rich flavors of Indonesian cuisine. Packed with protein, Ampela Ayam offers a hearty option for those seeking a satisfying treat. While the frying process adds a delightful crunch, moderation is key, as it can be higher in fat. Indulge in this unique culinary experience, and savor the taste of tradition with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	223.8095

Total Fat 5.9524g	0%
Saturated Fat 1.9048g	0%
Polyunsaturated Fat g
Cholesterol 880.9524mg	0%
Sodium 161.9048mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 7.619mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 75.1%

Carbs: 0.0%