1 serving (30 grams) contains 110 calories, 0.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
866.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 133.9 g | 48% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 133.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Amaretto
Amaretto is a sweet, almond-flavored liqueur originating from Italy, with roots in the Lombardy region. Traditionally made from apricot pits, almonds, or both, it carries a warm, nutty flavor often used in cocktails, desserts, or sipped alone. While alcohol is a significant component, amaretto is sugar-rich, containing approximately 366 calories and 56.7 grams of carbohydrates per 100 ml. It has no significant nutrient contributions in terms of protein, fats, vitamins, or minerals, which makes it more of a calorie-dense indulgence than a source of nutrition. It is most popular in Italian cuisine and global cocktail culture.
Health Benefits
- Contains no fat or cholesterol, but should be consumed in moderation due to its high sugar content.
- Potential to improve mood in moderation since alcohol in small amounts can increase dopamine production (with precaution against overconsumption).
- Can be paired with desserts to enhance flavor, as the almond notes complement naturally occurring antioxidants in some dessert ingredients like dark chocolate.
Dietary Considerations
Selection and Storage
Store amaretto in a cool, dark place away from light and heat. Once opened, ensure the bottle is tightly sealed to preserve its flavor and shelf life.
Common Questions About Amaretto Nutrition
What is the nutritional content of Amaretto?
Amaretto is a sweet, almond-flavored liqueur that contains approximately 366.67 calories per 100ml, with 56.67g of carbohydrates entirely from sugar and no protein, fat, fiber, or sodium. It is a high-calorie drink due to its sugar content.
Can I drink Amaretto on a keto or low-carb diet?
Amaretto is not suitable for keto or low-carb diets as it contains 56.67g of carbohydrates per 100ml, all of which come from sugar. This makes it incompatible for those restricting carbs significantly.
Are there any health concerns with consuming Amaretto?
The high sugar content in Amaretto can contribute to increased calorie intake, potentially leading to weight gain or blood sugar spikes if consumed excessively. It's also an alcoholic beverage, which should be consumed in moderation to avoid risks associated with alcohol consumption.
What is a recommended serving size of Amaretto?
A typical serving of Amaretto is about 1 ounce (30ml), which contains around 110 calories and 17g of sugar. Due to its sweetness and alcohol content, it is best enjoyed in small amounts or mixed into cocktails.
How does Amaretto compare to other liqueurs?
Amaretto is sweeter and higher in sugar compared to many other liqueurs, such as triple sec or whiskey-based varieties. While it is ideal for adding a nutty, sweet flavor to cocktails, it is less versatile for those seeking lower-sugar alternatives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
