One cup of Aloo pyaz paneer paratha is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 14.1 grams of fat, and 58.8 grams of carbohydrates.
Aloo Pyaz Paneer Paratha is a delicious and wholesome Indian flatbread stuffed with a flavorful mix of spiced potatoes, sautéed onions, and creamy paneer. Originating from North India, this savory dish combines the goodness of whole wheat flour with protein-rich paneer and fiber-filled potatoes, making it a hearty meal. While the paratha is undeniably indulgent, it also provides essential nutrients. Whether enjoyed for breakfast, lunch, or dinner, Aloo Pyaz Paneer Paratha is a satisfying option that balances taste and nutrition in each delightful bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
