Aloo gobi sabji

Item Rating: 82/100

One cup of Aloo gobi sabji is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Aloo Gobi Sabji is a vibrant and aromatic dish from Indian cuisine, featuring tender potatoes and cauliflower, sautéed with spices like turmeric, cumin, and coriander. This delightful vegetarian dish is not only rich in flavor but also packed with essential nutrients. Potatoes offer a good source of carbohydrates, while cauliflower is low in calories and high in fiber, vitamins, and antioxidants. Together, they create a comforting and healthy meal option that’s perfect with rice or flatbreads. Aloo Gobi Sabji is not just a feast for the senses; it’s also a wholesome choice for anyone seeking nutritious, plant-based comfort food.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 29.4118g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 5.8824g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%

Protein: 9.9%

Carbs: 62.1%