Almond meringue

Almond meringue

Dessert

Item Rating: 53/100

One cup of Almond meringue is around 235.8 grams and contains approximately 943.4 calories, 15.7 grams of protein, 15.7 grams of fat, and 188.7 grams of carbohydrates.

Almond Meringue is a delightful confectionery treat made primarily from whipped egg whites and finely ground almonds, creating a light and airy texture. Originating from European pastry traditions, this delectable dessert is often sweetened with sugar and can be flavored with vanilla or almond extract. While Almond Meringue is low in fat, it’s important to enjoy it in moderation due to its sugar content. Perfect for gluten-free diets, these crunchy delights make a satisfying addition to any dessert table, showcasing the beauty of simple, wholesome ingredients.

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943.4
calories
15.7
protein
188.7
carbohydrates
15.7
fat

Nutrition Information

1 cup (235.8g)
Calories
943.4
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 157.2 mg 6%
Total Carbohydrates 188.7 g 68%
Dietary Fiber 0 g 0%
Sugars 173.0 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 31.4 mg 2%
Iron 1.6 mg 8%
Potassium 157.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

78.7%
6.5%
14.7%
Fat: 141 cal (14.7%)
Protein: 62 cal (6.5%)
Carbs: 754 cal (78.7%)