1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi greek yogurt
Aldi Greek Yogurt offers a rich and creamy texture inspired by traditional Mediterranean cuisine. Made with cultured skim milk, it is high in protein, providing a satisfying option for breakfast, snacks, or as an ingredient in recipes. Typically low in fat and containing no artificial flavors or colors, Aldi Greek Yogurt supports a balanced diet with a clean ingredient profile. It's available in plain varieties or flavored options with added fruit, which may include natural sugars or sweeteners depending on the selection. The plain version is a healthier choice for those watching their sugar intake. Packed with probiotics, this yogurt aids digestion and supports gut health. As a versatile staple, it can be enjoyed on its own, blended into smoothies, or even used as a substitute for sour cream in dishes. Aldi Greek Yogurt is an accessible, nutritious option for those seeking a protein-rich snack with a touch of Mediterranean flair.
