1 serving (150 grams) contains 130 calories, 11.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi greek vanilla yogurt
Aldi Greek Vanilla Yogurt offers a creamy and satisfying option inspired by traditional Greek cuisine. Made with a blend of cultured skim milk and cream, this yogurt boasts a velvety texture and a subtle, sweet vanilla flavor. Packed with protein, it can be a great addition to a balanced diet, supporting muscle health and keeping you fuller for longer. It’s also a good source of calcium, essential for maintaining strong bones. However, consumers should note the added sugars, which may contribute to higher calorie content depending on portion size. Ideal for breakfast, snacks, or use in smoothies and recipes, Aldi Greek Vanilla Yogurt is a versatile choice that combines indulgence with nutritional benefits. Always check the label to assess alignment with your dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
