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Aldi french toast

Aldi french toast

Breakfast

Item Rating: 62/100

1 serving (100 grams) contains 220 calories, 6.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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523.8
calories
14.3
protein
71.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
523.8
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 23.8 g
protein 14.3 g 28%
Vitamin D 95.2 mcg 476%
Calcium 190.5 mg 14%
Iron 3.6 mg 20%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.6%
11.1%
33.3%
Fat: 171 cal (33.3%)
Protein: 57 cal (11.1%)
Carbs: 285 cal (55.6%)

About Aldi french toast

Aldi French Toast offers a convenient twist on the classic breakfast dish originating from French and European cuisines. Made with slices of bread dipped in a rich egg batter and cooked to golden perfection, this ready-to-serve version combines simplicity and flavor for busy mornings. Typically sweetened with hints of vanilla or cinnamon, it pairs beautifully with syrup, fruit, or powdered sugar. Nutritionally, French toast can be a source of protein from eggs and carbohydrates from bread, providing energy to start your day. However, consumers should note potential added sugars and fats depending on preparation and toppings. Aldi’s pre-made French Toast simplifies meal prep without sacrificing taste, though moderation is key for those monitoring calorie intake. Perfect for breakfast lovers, this dish delivers a balance between indulgence and nourishment within a familiar, comforting culinary tradition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.