One cup of Aldi fish is around 238.1 grams and contains approximately 490.5 calories, 52.4 grams of protein, 28.6 grams of fat, and 0 grams of carbohydrates.
Aldi Fish is your gateway to fresh, high-quality seafood, sourced from sustainable waters around the globe. Each bite bursts with flavor, whether you're enjoying tender salmon, mild tilapia, or succulent shrimp. Packed with essential nutrients like omega-3 fatty acids, Aldi Fish supports heart health while being low in calories, perfect for a balanced diet. Enjoy it grilled, baked, or in your favorite global dishes, transforming mealtime into a delightful culinary journey. Dive into Aldi Fish, where freshness meets flavor with every catch!
Calories |
490.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.4 g | 104% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.