Aldi fish

Aldi fish

Seafood

Item Rating: 71/100

One cup of Aldi fish is around 238.1 grams and contains approximately 490.5 calories, 52.4 grams of protein, 28.6 grams of fat, and 0 grams of carbohydrates.

Aldi Fish is your gateway to fresh, high-quality seafood, sourced from sustainable waters around the globe. Each bite bursts with flavor, whether you're enjoying tender salmon, mild tilapia, or succulent shrimp. Packed with essential nutrients like omega-3 fatty acids, Aldi Fish supports heart health while being low in calories, perfect for a balanced diet. Enjoy it grilled, baked, or in your favorite global dishes, transforming mealtime into a delightful culinary journey. Dive into Aldi Fish, where freshness meets flavor with every catch!

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490.5
calories
52.4
protein
0
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
490.5
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 257 cal (55.1%)
Protein: 209 cal (44.9%)
Carbs: 0 cal (0.0%)