Alcatra

Item Rating: 65/100

One cup of Alcatra is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Alcatra is a delicious and hearty cut of beef, hailing from the rich culinary traditions of Portugal, particularly the Azores. This tender, flavorful steak is often marinated with garlic, spices, and vinegar, then grilled to perfection, making it a favorite for meat lovers. While it offers a boost of protein, it’s important to enjoy Alcatra in moderation, as it can be higher in saturated fats. Typically served with vibrant sides like potatoes and vegetables, Alcatra not only satisfies your cravings but also connects you to the robust flavors of Portuguese cuisine.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 6.1905mg	0%
Potassium 880.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%