Albondiga

Item Rating: 62/100

One cup of Albondiga is around 237 grams and contains approximately 473 calories, 35 grams of protein, 28 grams of fat, and 24 grams of carbohydrates.

Albondiga is a traditional Spanish meatball, typically made with ground beef or pork, mixed with rice, spices, and sometimes cheese. This savory dish originates from Spanish cuisine, often served in a rich tomato sauce, bursting with flavor. While they are deliciously hearty, Albondigas can also be a balanced option when made with lean meats and spices, offering protein and essential nutrients. They make a comforting meal that brings people together, whether served on their own, over pasta, or in a warm soup. Enjoy the taste of Spain with every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 28.3912g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 118.2965mg	0%
Sodium 1182.9653mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 4.7319g
Protein 35.489g	0%

Vitamin D 118.2965IU	0%
Calcium 118.2965mg	0%
Iron 4.7319mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 28.8%

Carbs: 19.2%