One cup of Aji amarillo is around 236.6 grams and contains approximately 94.6 calories, 3.5 grams of protein, 1.2 grams of fat, and 22.5 grams of carbohydrates.
Aji Amarillo is a vibrant, yellow chili pepper commonly used in Peruvian cuisine. With its fruity flavor and moderate heat, it adds a unique kick to dishes like ceviche and aji de gallina. Rich in vitamins A and C, Aji Amarillo offers numerous health benefits, including boosting the immune system and promoting healthy skin. Its versatility extends beyond traditional recipes, making it a fantastic addition to salsas, sauces, and marinades. Whether fresh, dried, or in paste form, Aji Amarillo is a flavorful ingredient that brings a taste of Peru to your kitchen.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.6 mg | 0% | |
| Total Carbohydrates | 22.5 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 12.5 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 804.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
