Nutrition Facts for Air fry purple sweet potato
Image of Air fry purple sweet potato

Air fry purple sweet potato

Item Rating: 85/100

One cup of Air fry purple sweet potato is around 150 grams and contains approximately 180 calories, 2.5 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Air Fry Purple Sweet Potato is a vibrant and nutritious treat that hails from the heart of Asia. Packed with antioxidants, vitamins A and C, and fiber, these colorful tubers aren’t just delicious; they also promote good health. With their naturally sweet flavor and creamy texture, air-frying transforms them into a crispy, guilt-free snack. Each bite is not only a feast for the eyes but also supports your well-being. Say goodbye to traditional frying methods and enjoy a wholesome, crunchy delight that satisfies your cravings without the excess oil. Perfect for any meal or as a standalone snack!

Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 180
Total Fat 0.3g 0%
Saturated Fat 0.1001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 70.0001mg 0%
Total Carbohydrate 41g 0%
Dietary Fiber 6g 0%
Total Sugars 13.0001g
Protein 2.5001g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 1.1mg 0%
Potassium 448.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 5.7%
Carbs: 92.8%
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