Nutrition Facts for Air fry potatoes
Image of Air fry potatoes

Air fry potatoes

Item Rating: 79/100

One cup of Air fry potatoes is around 237 grams and contains approximately 355 calories, 4.7 grams of protein, 11 grams of fat, and 64 grams of carbohydrates.

Air Fry Potatoes are a delicious and healthier twist on a classic comfort food. Made from fresh, versatile potatoes, they’re seasoned to perfection with your favorite spices and herbs. Originating from the beloved French fry, this dish embraces global influences, making it a staple in many cuisines. By using an air fryer, we significantly reduce the oil content, resulting in crispy, golden-brown potatoes that are lower in calories and fat compared to traditional frying methods. Enjoy this guilt-free indulgence as a side dish or a savory snack that satisfies your cravings with a burst of flavor!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 10.6467g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 63.8801g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 2.3659g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 1.6562mg 0%
Potassium 1064.6688mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 5.1%
Carbs: 69.0%
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