Air fried pork chop

Item Rating: 72/100

One cup of Air fried pork chop is around 236 grams and contains approximately 347 calories, 39 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Air Fried Pork Chop is a deliciously tender cut of meat, seasoned with a blend of garlic, paprika, and black pepper. Originating from classic American cuisine, this dish is a healthier alternative to traditional frying. The air fryer uses hot air circulation, allowing the pork chop to achieve a perfectly crispy exterior while retaining its juicy flavor, all with significantly less oil. Packed with protein and essential nutrients, these pork chops are not only satisfying but also a guilt-free choice for your dinner table. Enjoy the rich taste of this classic dish, now with a healthier twist!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	347.2222

Total Fat 19.4445g	0%
Saturated Fat 6.9445g	0%
Polyunsaturated Fat g
Cholesterol 111.1111mg	0%
Sodium 97.2223mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 38.8889g	0%

Vitamin D 0IU	0%
Calcium 27.7778mg	0%
Iron 1.6667mg	0%
Potassium 486.1112mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 47.1%

Carbs: 0.0%