Ah terra plantaardig noodle salade thai chilli

Ah terra plantaardig noodle salade thai chilli

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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283.0
calories
7.5
protein
37.7
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.8%
11.3%
31.9%
Fat: 84 cal (31.9%)
Protein: 30 cal (11.3%)
Carbs: 150 cal (56.8%)

About Ah terra plantaardig noodle salade thai chilli

Ah Terra Plantaardig Noodle Salade Thai Chilli is a vibrant, plant-based dish inspired by the bold and aromatic flavors of Thai cuisine. It features tender rice noodles combined with a medley of fresh, crunchy vegetables such as carrots, bell peppers, and green onions, all tossed in a zesty Thai chilli dressing. Packed with a flavorful balance of spice, sweetness, and tang, this salad offers a delightful vegan option for those seeking lighter yet satisfying meals. Rich in fiber, vitamins, and antioxidants from the vegetables, it supports digestion and overall health. The rice noodles provide a gluten-free source of energy, while the dressing delivers a spicy kick without overwhelming calories or unhealthy fats. However, due to the dressing, it may have higher sodium levels, so mindful portion sizes are recommended. This quick, nutritious dish is ideal for both on-the-go meals and leisurely lunches.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.