Aguacate de piel verde
One cup of Aguacate de piel verde is around 150 grams and contains approximately 242 calories, 3 grams of protein, 22 grams of fat, and 13 grams of carbohydrates.
Aguacate De Piel Verde is a vibrant green avocado known for its creamy texture and rich flavor. Originating from the lush landscapes of Mexico and Central America, this luscious fruit is packed with healthy monounsaturated fats, vitamins C, E, and K, as well as potassium. It's perfect for elevating dishes like tacos, salads, and smoothies. Low in carbs and high in fiber, Aguacate De Piel Verde is a guilt-free addition to your meals, promoting heart health and aiding digestion. Enjoy this nutritious powerhouse in your next culinary creation!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 241.5 |
| Total Fat 21.75g | 0% |
| Saturated Fat 3.15g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.5mg | 0% |
| Total Carbohydrate 12.75g | 0% |
| Dietary Fiber 9.75g | 0% |
| Total Sugars 0.75g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18mg | 0% |
| Iron 0.75mg | 0% |
| Potassium 731.25mg | 0% |
Source of Calories