Aguacate de piel negra
Item Rating: 86/100
One cup of Aguacate de piel negra is around 150 grams and contains approximately 242 calories, 3 grams of protein, 22 grams of fat, and 13 grams of carbohydrates.
Aguacate De Piel Negra is a unique variety of avocado, known for its distinctive dark, textured skin. Originating from the rich soils of Central Mexico, this creamy fruit boasts a buttery flavor that's perfect for elevating dishes in Mexican cuisine. Packed with heart-healthy monounsaturated fats, fiber, and essential vitamins, it's a nutritious choice for guacamole, salads, or simply enjoyed on toast. While its high-fat content provides energy, moderation is key. Discover the delicious and wholesome goodness of Aguacate De Piel Negra today!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 241.5 |
| Total Fat 21.75g | 0% |
| Saturated Fat 3.225g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.5mg | 0% |
| Total Carbohydrate 12.75g | 0% |
| Dietary Fiber 9.75g | 0% |
| Total Sugars 0.75g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18mg | 0% |
| Iron 0.75mg | 0% |
| Potassium 731.25mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.7%
Protein: 4.6%
Carbs: 19.7%