1 serving (325 grams) contains 160 calories, 15.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
116.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.9 mg | 3% | |
| Sodium | 219.0 mg | 9% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 0.7 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 73.0 mcg | 365% | |
| Calcium | 328.5 mg | 25% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 277.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Adkins protein vanilla shake
Adkins Protein Vanilla Shake blends creamy vanilla flavor with powerful nutrition to support your health goals. A product of Atkins, a brand rooted in low-carb living, this shake is crafted for those seeking balanced nutrition without sugars or excess carbs. Each serving delivers 15 grams of high-quality protein, essential vitamins, and minerals, while containing only 1 gram of sugar and 4 grams of net carbs. The ready-to-drink shake is gluten-free and suitable for various wellness lifestyles, including weight management and ketogenic diets. Its wholesome composition makes it a convenient option for starting your day, post-workout recovery, or as a quick snack. However, it’s a processed product that relies on artificial sweeteners and preservatives, which might be a consideration for those preferring whole foods. The vanilla shake offers satisfying taste and smart nutritional benefits for maintaining energy and supporting healthy habits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
