1 serving (400 grams) contains 700 calories, 40.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogis grill beef bowl
The Yogis Grill Beef Bowl is a flavorful dish inspired by Japanese cuisine, offering a satisfying combination of rice, tender grilled beef, and steamed vegetables. The base of white rice provides energy-rich carbohydrates, while the beef delivers a substantial source of protein to support muscle health and repair. Complemented by nutrient-packed vegetables like broccoli, carrots, and zucchini, the bowl includes vitamins, fiber, and essential minerals. Though the beef is seasoned with a savory teriyaki sauce that adds depth of flavor, the sauce may contain added sugar and sodium, which could be worth noting for those monitoring their intake. Overall, the Yogis Grill Beef Bowl balances hearty proteins and vegetable nutrition, making it a convenient option for those seeking a quick and filling meal. Opting for brown rice or limiting sauce can enhance its health-conscious appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
