1 serving (240 grams) contains 200 calories, 0.5 grams of protein, 0.2 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 22.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watermelon margarita
A watermelon margarita is a refreshing cocktail combining fresh watermelon, lime juice, and typically tequila with optional sweeteners or salt. Originating from Mexican cuisine, margaritas are a popular drink globally, and the addition of watermelon provides a summery twist. Watermelon is naturally hydrating, containing about 92% water, and is rich in nutrients like vitamin C, vitamin A, and antioxidants such as lycopene. While the majority of the cocktail's calories come from alcohol and sweeteners, watermelon adds natural sugars, fiber, and hydration. The lime juice provides vitamin C and a tangy flavor complementing the sweetness of watermelon.
Health Benefits
- Rich in hydration due to watermelon’s 92% water content, promoting optimal fluid balance.
- Source of lycopene, an antioxidant that supports heart health and may protect against certain cancers.
- Contains vitamin C, supporting immune function and collagen production.
- Natural sugars from watermelon may provide a quick energy boost.
Dietary Considerations
Selection and Storage
Keep fresh watermelon refrigerated and consume within 3–5 days after slicing. Prepare cocktails fresh for best flavors, and chill ingredients prior to mixing.
Common Questions About Watermelon margarita Nutrition
How many calories are in a watermelon margarita?
A typical watermelon margarita contains around 150-250 calories per serving, depending on the recipe and portion size. The calorie count can be influenced by sugar content, added syrups, and the type of alcohol used.
Is a watermelon margarita vegan?
Yes, watermelon margaritas are usually vegan as they are made from watermelon, lime juice, tequila, and sweeteners like agave syrup. Ensure no animal-derived products are used, particularly in optional garnishes or sweeteners.
Are there any health benefits to drinking watermelon margaritas?
Watermelon margaritas provide some hydration and nutrients like vitamin C and antioxidants from watermelon. However, the health benefits are limited due to the alcohol content and added sugars, which can negate some of the positive attributes.
How much watermelon margarita should I drink in one sitting?
Moderation is key when consuming alcoholic beverages such as watermelon margaritas. One serving (around 8-12 oz) is generally recommended, as excessive intake can lead to excessive calorie consumption and potential health risks associated with alcohol.
How does a watermelon margarita compare to a classic margarita?
A watermelon margarita tends to be sweeter and fruitier than a classic margarita due to the natural sweetness of watermelon. It may also be slightly lower in calories if less sugar is added, though this depends on the recipe.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
