1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes mango non fat yogurt
Trader Joe’s Mango Nonfat Yogurt blends creamy, nonfat yogurt with the tropical sweetness of ripe mangoes for a refreshing and flavorful snack. Made with Grade A pasteurized skim milk, real mango puree, and natural flavorings, this yogurt offers a delightful taste of the tropics in every spoonful. At only 110 calories per serving, it's a guilt-free option for breakfast, dessert, or a midday energy boost. Packed with 6 grams of protein and live active cultures, it supports digestive health while keeping you satisfied. The yogurt is low in fat, but it does contain added sugar, contributing to its 16 grams of total sugars per serving. Inspired by tropical flavors, this yogurt captures a hint of island cuisine, perfect for those who enjoy vibrant, fruity tastes. Pair it with granola, fresh fruit, or eat it on its own for a quick and healthy treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
