1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1098.9 mg | 47% | |
| Total Carbohydrates | 109.9 g | 39% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 11.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 274.7 mg | 21% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tip top white bread
Tip Top White Bread is a classic loaf known for its soft texture and versatility, commonly featured in Western cuisine. Made from enriched wheat flour, water, yeast, sugar, salt, and vegetable oils, this bread is fortified with essential vitamins and minerals, including iron and folate, to support basic nutritional needs. While low in fat and free from artificial colors or preservatives, it provides a significant source of carbohydrates for immediate energy. However, it lacks whole grains and fiber, making it less suitable for those seeking sustained fullness or improved digestion. Ideal for sandwiches, toast, or as an accompaniment to soups and salads, Tip Top White Bread offers convenience and universal appeal while balancing simplicity and added enrichment. For a healthier choice, consider pairing it with nutrient-dense toppings or enjoying it as part of a varied diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
