Tazo skinny chai latte

Tazo skinny chai latte

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 45 calories, 1.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.

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45
calories
1.0
protein
9
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
45
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

90.0%
10.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (10.0%)
Carbs: 36 cal (90.0%)

About Tazo skinny chai latte

Tazo Skinny Chai Latte is a lighter spin on the traditional chai beverage with roots in Indian cuisine. This flavorful drink combines a blend of robust black tea, warming spices like cinnamon, cardamom, ginger, and cloves, and a touch of vanilla for a subtle sweetness. The "skinny" version is crafted with reduced sugar, providing a lower-calorie option that retains the rich, aromatic experience of chai tea. Black tea in the latte delivers antioxidants, while the spices may promote digestion and overall wellness. However, some varieties may still contain added sweeteners, so mindful consumption is recommended for those monitoring sugar intake. This comforting beverage is ideal for individuals seeking a satisfying, lighter alternative to classic chai latte indulgences.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.