1 serving (50 grams) contains 150 calories, 12.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 47.4 g | 169% | |
| Sugars | 4.7 g | ||
| protein | 56.9 g | 113% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.9 mg | 36% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein tortillas
Protein tortillas are a nutritious twist on traditional tortillas, crafted to boost your protein intake while maintaining the versatility and deliciousness of the original. Typically made from ingredients like pea protein, whey, almond flour, or wheat protein, these tortillas often incorporate high-quality grains and legumes. While originally inspired by traditional Mexican cuisine, protein tortillas have become a global favorite for health-conscious individuals seeking a lower-carb, higher-protein alternative. Packed with essential amino acids, they support muscle repair and growth, making them ideal for fitness enthusiasts. Their fiber content aids digestion and keeps you full longer. However, some varieties may contain added sodium or preservatives, so it’s important to read labels carefully. Pair them with lean protein, fresh veggies, or spreads for a well-balanced meal. Perfect for wraps, tacos, or quesadillas, protein tortillas are a smart and tasty way to maintain a healthy, protein-rich diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
