1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 28.0 g | 140% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About H-e-b sour cream
H-E-B Sour Cream is a creamy, versatile dairy product crafted from fresh, pasteurized cream and cultured for its rich tangy flavor. Revered in cuisines worldwide, it’s a staple in Mexican, American, and European recipes, adding a luscious texture to tacos, baked potatoes, dips, and desserts. While sour cream offers a satisfying dose of richness, it provides calcium and vitamin D, supporting bone health and overall wellness. However, as a full-fat dairy product, it contains saturated fats which should be enjoyed in moderation as part of a balanced diet. H-E-B Sour Cream is free from artificial additives, ensuring a pure and natural experience. Perfect for enhancing flavors or creating creamy sauces, it’s a simple yet indulgent addition to your kitchen that can complement a variety of meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
