Zucchini Slaw

Nutriscore Rating: 76/100

Brighten up your table with this refreshing zucchini slaw, a vibrant and nutritious side dish that’s perfect for any occasion. Made with crisp zucchini, crunchy carrots, and the natural sweetness of red bell pepper, this slaw is a colorful medley of textures and flavors. Tossed in a zesty homemade dressing featuring apple cider vinegar, Dijon mustard, and a hint of honey, it strikes the perfect balance between tangy and creamy. Ready in just 20 minutes with no cooking required, this easy zucchini slaw is a versatile addition to your meal—serve it chilled as a light side dish, or use it to elevate your favorite sandwiches, tacos, or burgers. Packed with fresh veggies and bold flavors, this recipe is a must-try for healthy slaw enthusiasts!

Recipe Information

• Prep Time: 20 min
• Cook Time: N/A
• Total Time: 20 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

11 items

• 2 medium zucchini
• 1 large carrot
• 1 medium red bell pepper
• 1 small red onion
• 2 tablespoons fresh parsley
• 0.25 cup mayonnaise
• 1 tablespoon apple cider vinegar
• 1 teaspoon honey
• 1 teaspoon Dijon mustard
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

📝 Instructions

9 steps

1. Wash and dry the zucchini, carrot, and red bell pepper.

2. Using a mandoline or box grater, shred the zucchini and carrot into thin matchstick-like pieces. Place them in a large mixing bowl.

3. Thinly slice the red bell pepper and red onion into fine strips. Add them to the bowl with the zucchini and carrot.

4. Chop the fresh parsley finely and sprinkle it over the vegetables.

5. In a small bowl, whisk together the mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.

6. Pour the dressing over the vegetable mixture and toss everything well to coat evenly.

7. Taste and adjust seasoning as needed, adding more salt or pepper if desired.

8. Refrigerate the zucchini slaw for at least 10 minutes to allow the flavors to meld together.

9. Serve chilled as a side dish or use it to top sandwiches, burgers, or tacos. Enjoy!

Nutrition Facts

1 serving (187.7g)

Calories		153
% Daily Value*
Total Fat		12.0 g	15%
	Saturated Fat	1.9 g	9%
	Polyunsaturated Fat	0.0 g
Cholesterol		5 mg	2%
Sodium		394 mg	17%
Total Carbohydrate		10.1 g	4%
	Dietary Fiber	2.4 g	9%
	Total Sugars	6.4 g
Protein		2.1 g	4%
Vitamin D		0.0 mcg	0%
Calcium		30 mg	2%
Iron		0.8 mg	4%
Potassium		425 mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 432 cal (69.0%%)

Protein: 32 cal (5.2%%)

Carbs: 162 cal (25.8%%)