Zucchini Pineapple
Transform your summer harvest into a tropical delight with this irresistible Zucchini Pineapple recipe! Combining tender zucchini, sweet pineapple chunks, and a touch of vanilla, this unique creation is a perfect balance of refreshing and indulgent. Simmered with sugar, lemon juice, and a hint of water, the zucchini absorbs the pineapple's vibrant flavor, creating a juicy, irresistible treat that's as versatile as it is delicious. Serve it chilled as a fruit-forward dessert, a topping for yogurt or ice cream, or a bright addition to pancakes and waffles. Ready in just 35 minutes, this easy-to-make recipe is a fantastic way to elevate everyday ingredients into something extraordinary. Perfect for summer brunches or snacking, "Zucchini Pineapple" will leave you reaching for more!
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Recipe Information
Ingredients
- 4 cups Zucchini
- 2 cups Pineapple chunks (canned, with juice)
- 1 cup Sugar
- 2 tablespoons Lemon juice
- 1 teaspoon Vanilla extract
- 1 cup Water
Instructions
Wash and peel the zucchini, then dice it into small, uniform cubes (about half an inch).
In a large saucepan, combine the diced zucchini, pineapple chunks with their juice, sugar, water, and lemon juice.
Place the saucepan over medium heat and bring the mixture to a boil. Stir occasionally to avoid sticking.
Once it reaches a boil, reduce the heat to low and let it simmer for 20-25 minutes, or until the zucchini pieces become tender and have absorbed the pineapple flavor.
Stir in the vanilla extract during the last minute of cooking and remove the saucepan from heat.
Allow the mixture to cool slightly before transferring it to an airtight container. Refrigerate to chill before serving.
Serve as a topping for yogurt, ice cream, pancakes, or enjoy it as a light dessert or snack on its own.
Nutrition Facts
Calories |
1295 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6494 mg | 282% | |
| Total Carbohydrate | 313.2 g | 114% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 302.1 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 172 mg | 13% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1992 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
